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Rutherford Daily Voice serves Carlstadt, East Rutherford & Rutherford

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Fitness Fridays Comes To Rutherford's Dermody Library

The William E. Dermody Public Library in Rutherford is having Fitness Fridays.
The William E. Dermody Public Library in Rutherford is having Fitness Fridays. Photo Credit: Wikimedia

RUTHERFORD, N.J. -- The William E. Dermody Public Library in Rutherford will host Fitness Fridays beginning from 10:30-11:20 a.m. Friday  in the Carlstadt Meeting Room.

This class features gentle streching, strength-building and light aerobic exercises. All fitness levels are welcome.

There is no class Oct. 16.

Preference is given to Carlstadt residents, and space is limited.

Contact Rebecca at adultservices@carlstadt.bccls.org, or call (201) 438-8866 x204.

The William E. Dermody Public Library is at 420 Hackensack St., Carlstadt.

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