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Kings Court In Lyndhurst Offers 'Lunch And Learn' Event

LYNDHURST, N.J. — Find out the secrets to incorporating fitness into your everyday life at a free "Lunch and Learn" event Tuesday, Jan. 12 at Kings Court in Lyndhurst.

Come to the Kings Court "Lunch & Learn" on Jan. 12.

Come to the Kings Court "Lunch & Learn" on Jan. 12.

Photo Credit: Facebook/Kings Court

You’re invited to find out how the power of fitness can change your life. The event is for human resource professionals — or anyone who can rally people at work. The program takes place from noon to 1 p.m. 

It will provide information that is:

  • Immediately actionable
  • Has both business and personal benefits
  • Impacts productivity and energy at work, home and play
  • Takes advantage of the latest studies

The free lunch is sponsored by Michael’s Salumeria in Lyndhurst; there also will be prizes and giveaways. We’ll also tour our newly remodeled facilities and explain our workplace fitness programs.

In less than an hour, we’ll show you how to:

  • Better manage stress
  • Fit exercise into your life
  • Make movement part of their day
  • Create a wellness habit

Seats are limited. Register by calling 201-310-5161 or e-mailing Joann@kingscourtclub.com. Kings Court is at 525 Riverside Ave., Lyndhurst. Click here for more information.

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